Thola okungeziwe okungu-10% kunoma iyiphi i-oda ku-Zonediet
Ukuzamazama okumnandi, izimpushana, nemigoqo eyenziwe ngomsoco owudingayo empilweni yakho. BUKA YONKE IMIKHIQIZO. I-Keto, i-Low Carb, ne-40/30/30. Iyiphi indlela yakho yokuphila? Yenziwe ngama-macros ratios ratios we-carbs, amaprotheni, namafutha, i-ZonePerfect yenza kube lula kuwe ukuthi uhlale phezu kwezidingo zakho zokudla okunomsoco.
Thola ikhodi