1 Month Vegan Challenge Amakhodi amakhuphoni

Ama-60% akhishwe kukho konke ukuthengwa okunekhodi yephromo Ngalokho emiqondweni yami, nginqume kuhlelo olulodwa lukakhonkolo. Ngizodla i-vegan ngenyanga kaJanuwari. Ngithandana ngokuphelele ne-yogurt yami yasekuseni, futhi angikaze ngibe ngumuntu odla imifino kuphela.

I-Instant 45% isephulelo sokuthenga kwakho kokuqala Imikhombandlela: Embizeni enkulu ngokushisa okuphakathi nendawo, shisisa amafutha. Faka u-anyanisi nogalikhi bese ushaya imizuzu engaba ngu-2 ukuya kwemi-3. Engeza isilimo esidliwayo esinamagatsha anamanzi, i-broccoli, ne-izaqathe, bese ushaya imizuzu engu-3 ukuya kwemi-4, noma kuze kube yilapho imifino ithenda. Faka i-pearl yebhali, amanzi, ama-bouillon cubes, bese uletha ngamathumba.

U-20% Ongeziwe Wesaphulelo Ngekhodi Yevawusha Faka inselelo ye-vegan yenyanga e-1 ohlwini lokuxazulula uNyaka Omusha Kube neminyaka lapho ngosuku lwesithathu lukaJanuwari, izinqumo zami sezivele ziwele eceleni kwendlela. Imvamisa, kulapho be ...

Ama-65% akhishwe kukho konke ukuthengwa okunekhodi yekhuphoni Bobabili bayamangala lapho bezwa ukuthi i-cheeseburger izolo ebusuku ibingenanyama, kodwa bayijabulele futhi bayilungele ngokuphelele inselelo ye-vegan. UHusbo uze anikele ngokwenza upelepele we-vegan ngesidlo sakusihlwa, aqhume nge ...

Jabulela ama-70% we-Sitewide Zitholele umuntu ojabulayo, onempilo! Uhlelo lwe-Vegan Challenge luzokukhombisa indlela yokuphila enempilo ngezinguquko ezincane, ezihamba kancane zokuphila. Noma ngabe ufuna indlela entsha yokudla okunempilo noma ubulokhu unentshisekelo ku-veganism kepha ubungazi ukuthi uzoqala kuphi, khipha ukuqagela kokuhlangenwe nakho kwakho kwe-vegan ne-Vegan Challenge yezinsuku ezingama-30, uqedele nsuku zonke ...

Ama-55% Asephulelo se-Sitewide Ukulungiswa Kwama-Lettuce Wraps: Hlanza bese ukhipha amathini amabili kabhontshisi omnyama. Faka ubhontshisi ebhodweni bese ufaka ummbila ofriziwe. Hlanganisa ku-Cup of Salsa, Garlic Powder, Cumin, kanye ne-anyanisi Powder. Pheka kuze kufike ubhontshisi nommbila. Hlanza futhi womise amaqabunga ama-Romaine. Faka Ubhontshisi ngaphakathi kwamaqabunga e-Romaine, phezulu nge-salsa eningi bese ugoqa.

Thatha isaphulelo esingu-35% Ngale khodi yephromo IMan Shake inamakhodi amakhuphoni ayi-17 aqinisekisiwe. Isigqebhezana esiphezulu kufaka phakathi isaphulelo esingu-10%: Indoda Shake Code Yesaphulelo & Thenga ama-3 Man Shakes Futhi Uthole 1 Mahhala. Ukunikezwa Okukhethekile, Thola isaphulelo esifinyelela ku-35% kokukhethiwe kwezempilo nokuqina komzimba kanye nezinto zokugqoka nezesekeli. Hambisa ukuhanjiswa kwamahhala kunoma iyiphi i-oda engaphezu kwe- $ 70. Jabulela isephulelo esingu-28% ku-The Fast Weight Loss Pack.

Thatha ama-30% Off Manje 1. Sebenzisa i-Aquafaba. I-Aquafaba ngamanzi asekanini lamantshontsho noma ebhodweni lakho ngemuva kokupheka amantshontsho omisiwe. La manzi ayisithako esimangalisayo sokubhaka i-vegan njengoba eshaywa njengamaqanda abamhlophe ...

I-Instant 25% Off Ngale Khodi Yephromo Lokho kusho ukuthi, ukususa inyama nokudla ukudla okutshalwe ezitshalweni kunginike amandla amaningi. I-Veganism ithathe umhlaba ngesivunguvungu isikhathi esingaphezu kweminyaka eyishumi futhi, ekubeni ngithanda inyama nobisi, ngiyigweme ngazo zonke izindlela. Muva nje, osaziwayo abaningi abanjengoKylie Jenner, Ariana Grande, Miley Cyrus, kanye noBeyoncé bebelokhu bedla i-vegan. Lokhu, kanye ...

Jabulela ama-45% okuphuliwe Ngalesi setikiti Ukushona komfana onezinyanga eziyi-18 waseFlorida ngenxa yokungondleki kuholele ekutheni abazali bakhe abangamavegan babekwe icala lokubulala ingane ngesihluku ngenxa yokunganakwa. Abezimo eziphuthumayo abaphendule uSheila O ...

I-85% icishiwe khona manjalo Nalu uhlu lukaJeffrey lwezinto eziyishumi azifundile ngenkathi edla ku- $ 1 ngosuku inyanga yonke: Ukuthenga ukudla umdlalo. Uma uzimisele ukufunda imithetho yomdlalo, ungonga imali enkulu. Ungadla okungaphezu kokudla okungenamsoco ngedola ngosuku. Yebo, imali eningi ikuvumela ukuthi wenze izinqumo ezinempilo, kepha usengakwazi ukwenza izinqumo ezinhle kwisabelomali esiqinile.

Thatha isaphulelo esingu-60% Ngale Khodi Yesaphulelo Inyanga ngayinye, uzothola noma yikuphi kusuka kuma-snacks amasha ayi-11 kuye kwangama-15 konke okukhethwe phakathi nenkathi noma itimu. Ungakhetha phakathi kwezinhlelo zakudala, i-vegan, i-gluten-free, noma i-vegan ne-gluten, futhi ulindele ukuthola izinto ezinjenge-popcorn, amakhukhi, ama-jerky, noma imigoqo yamandla (kuya ngokuthi ukhetha luphi uhlelo).

Okungeziwe okungu-80% manje Thatha Inselelo Yezinsuku ezingama-30 we-Vegan ubone umehluko owenziwa ukudla okutshalwe ezitshalweni empilweni yakho! Noma ngabe ufuna ukuthuthukisa impilo yakho yonke, phalaza amakhilogremu ambalwa, ukhombise uzwelo lwakho ngezilwane, noma usize imvelo, uColleen Patrick-Goudreau, obizwa nge- "The Vegan Martha Stewart" ngumagazini iVegNews, ubamba isandla sakho ngaso sonke isikhathi, ikunikeza amathuluzi, izinsizakusebenza, nezindlela zokupheka ...

Isaphulelo sika-25% Kuwo Wonke Ama-oda Ngevawusha Ngakho-ke iDelicous inikeza izinhlobo ezahlukene zokudla neziphuzo zamahhala ezingenazibisi konke okuqinisekisiwe nge-vegan ne-Non-GMO Project. Funda kabanzi ngemikhiqizo yethu eyenziwe nge-almondmilk, cashewmilk, coconutmilk, oatmilk, and soymilk.

Ama-40% akhishwe kukho konke ukuthengwa ngekhuphoni Uhlelo oluhle kakhulu lokuqeqesha umzimba: Inyanga yokuqala. Ngemuva kokufudumala kwemizuzu emihlanu (ukuhamba, ukugijima endaweni noma omunye umsebenzi we-cardio owuthandayo), qala inqubo. Uzokwenza konke ukuvivinya umzimba okubalwe usuku ngalunye oziqeqeshayo. Isethi ngayinye nesethi enwetshiwe kufanele iyiswe ekugcineni kokwehluleka kwemisipha, lapho ungeke uqedele enye i-rep ngefomu elihle.

Isaphulelo sika-80% esisheshayo Ukusebenzisa Ikhodi yevawusha Abantu baba yi-vegan ngezizathu eziningi, ezempilo, zokuziphatha, nezemvelo kepha akuzi njalo kalula. Le ndlela eyingqayizivele isiza abantu ukuthi bahambe kancane kancane phakathi nenkathi yonyaka owodwa ikunikeze isikhathi sokushumeka izinguquko zesikhathi eside. Inyanga ngayinye, sikunikeza inselelo, bese kuthi inyanga ngayinye, wakhe phezu kwalokho ngokuthile okusha ongakuzama.

Ama-35% akhishwe kukho konke ukuthengwa Mayelana noMlobi: UKim-Julie Hansen ungumuntu ngemuva kwemikhiqizo ye-vegan iBrussels Vegan, i-Best of Vegan, i-Vegan Reset ne-Vegan Challenge (ebizwa nangokuthi yi-7-Day Vegan Challenge). Waba yi-vegan yezizathu zokuziphatha ngo-2011 futhi kungekudala wathola nezinzuzo eziningi zezempilo zokudla okususelwa ezitshalweni. Ngo-2013, waqala ukwabelana ngothando lwakhe online ...

Isephulelo esingu-15% esinekhuphoni 1. Kumele uphuze amanzi ayi-3-4L ZONKE izinsuku. 2. Uzodla njalo emahoreni ama-2-3 usuku lonke. 3. Uzololonga ihora eli-1 ngosuku u-5-6x ngesonto ukuthola imiphumela esheshayo. Landela ikhalenda yokuzivocavoca nyangazonke! 4. Phrinta ipulani lokudla bese ulinamathisela efrijini lakho njengesikhumbuzo esihlala njalo sokulandela umkhondo.

U-15% Ongeziwe Wesaphulelo Ngale Khodi Yevawusha Thatha Inselelo Yezinsuku ezingama-30 we-Vegan bese ubona umehluko ukudla okungasekelwa ezitshalweni okungenza empilweni yakho! Noma ngabe ufuna ukuthuthukisa impilo yakho iyonke, khipha amakhilogremu ambalwa, ukhombise ububele bakho ezilwaneni, noma usize imvelo, uColleen Patrick-Goudreau ubamba isandla sakho ngaso sonke isikhathi, ekunika amathuluzi owadingayo ukwenza inguquko ye-vegan— okunempilo, okujabulisayo, futhi okumnandi. Ku-

I-Instant 20% Off Ngale Khodi Nalu uhlu lwe-15 vegan hlanza izindlela ezizokhipha isistimu yakho, ngokuhlonipha i-Food Monster App yethu. 1. I-Smoothie Yokuhlanza Isibindi Seholide. UDanielle Dewar's Grapefruit and Greens ...

Isaphulelo esingu-30% Ngalesi Saphulelo Ukuya ku-vegan ngenyanga kaJanuwari kwakuwumkhuba omusha oshisayo, kusho lo mbhalo. Ngizwile ngo-Dry Januwari (ukungaphuzi inyanga) noma ezinye izinselelo ezihlobene nokudla kwezinsuku ezingama-30, kepha akekho noyedwa wabo ...

Ama-50% akhishwe kukho konke ukuthengwa okunekhodi yephromo Amabhabha Amakhuphoni: Amakhuphoni ama-102 nezaphulelo, ngoJulayi 2021. $ 1.00 isephulelo (izinsuku eziyi-5 ezedlule) Sithole wonke amakhuphoni we-Bars atholakala ku-inthanethi sawabeka onke kuleli khasi ngakho-ke kulula kakhulu ukuthola nokuphrinta amakhuphoni owafunayo! Thenga amathathu (3) cabanga! Amaphrotheni Amabha, 1.41 - 2.1 oz., Izinhlobo ezihlanganisiwe zithola ama-4 MAHHALA! Phrinta Phrinta lesi sigqebhezana. $ 1.00 isephulelo.

I-35% engeziwe ye-oda yakho Inkampani yokudla kwe-Vegan, iPleese Foods, igubha iNyanga kaZwelonke yePizza ngokukhuthaza izindawo zokudlela ukuthi zinikeze ushizi we-vegan. Ngokuqondisa i-pizzeria yakho oyithandayo kwiwebhusayithi ethi Say Pleese, indawo yokudlela izobathumela isampula yamahhala yePleese. Ekugcineni bangazithola sebephekela imakethe entsha ngokuphelele, ebhekele umphakathi.

I-25% Cisha noma iyiphi i-oda enekhodi yekhuphoni UThabitha Brown UseMishini Yokukukhuthaza ukuthi Udle Izitshalo Eziningi. Njengompetha wokudla we-vegan osebenza kahle futhi ongumlingisi osazibheka njengentombazane encane yasedolobheni evela eNyakatho Carolina, uThabitha Brown waziwa ngokubuyekezwa kokudla kwamahlaya okuthembekile, imibukiso yokupheka bukhoma ku-Facebook, izindaba ezihlekisayo, kanye nokuthunyelwe okukhuthazayo kwezokuxhumana okuqoqa .. .

I-40% ivaliwe eSitewide UHugo wayenamandla amakhulu futhi walahlekelwa amanoni ekudleni kwe-vegan. Ngaphambi kokunikela ngemikhiqizo yezilwane kulolu cwaningo, uHugo wayekala cishe amakhilogremu ayi-185 namafutha omzimba ayi-13%. Cishe ngemuva kwenyanga ekudleni kwe-vegan, wathi wehle cishe amakhilogremu ayisishiyagalolunye (yize wabuye wakuthola lokho ngesikhathi sokudla okusele).

I-Instant 15% isephulelo sokuthenga kwakho kokuqala Inselelo ye-Vegan yenyanga eyi-1 Inselelo ye-Vegan yenyanga eyi-1 yilokho ekushoyo ukuthi "Kuyinselelo". Yenzelwe ukukusiza udle isitshalo esingu-100% futhi… Kwabiwe ngabakwaGee Mall

Ama-oda wakho angama-95% UStacey Dougan ungumpheki we-vegan waseLas Vegas, ongumnikazi futhi oyi-CEO eSimply Pure, indawo yokudlela ye-vegan ne-cafe. Inkampani yakhe nayo yenza amakilasi okupheka, okuphekela, okufaka ukudla ngaphambi kokudla, kanye nezitshalo ...

Thola u-80% we-Sitewide Uyemukelwa Izilo Eziluhlaza! I-One Green Planet ingumhlahlandlela wakho ku-inthanethi wokwenza izinqumo ezisizayo ezisiza abantu, izilwane kanye neplanethi.

Kwengezwe ama-95% ngekhodi yephromo Kanye nokuba wusuku lwe-World Vegan, namuhla kuphawula ukuqala kweNyanga ye-Vegan Yomhlaba — kepha zizwe ukhululekile ukugubha unyaka wonke! Noma ngabe uhlela ukuzama indawo yokudlela entsha ye-vegan edolobheni (yay yokuxhasa amabhizinisi we-vegan wendawo!), Ukubamba iphathi ye-vegan dinner, noma ukubamba iqhaza kuhlelo lokufinyelela i-vegan emphakathini wakho, izinketho azipheli.

90% Isephulelo Noma Ikuphi Ukuthenga Ngekhodi Yevawusha Isazi esaziwayo nomholi wokucabanga ezintweni zokupheka, ezenhlalo, zokuziphatha, kanye nezisebenzayo ze-vegan ephilayo, uColleen Patrick-Goudreau ungumbhali owina umklomelo wezincwadi eziyisikhombisa, kufaka phakathi okuthengiswa kakhulu kweThe Joy of Vegan Baking, The Vegan Table, Colour Me I-Vegan, i-Vegan's Daily Companion, i-On Being Vegan, ne-The 30-Day Vegan Challenge. Uyisikhulumi esihlonishwayo nomethuli othandekayo we ...

95% Isephulelo Namuhla Kuphela Amaphesenti angama-25 ama-DV fiber, ama-1.5 amagremu ama-omega 3s, ama-probiotic, kanye nama-antioxidants i-Vega One iphrojekthi engeyona eye-GMO eqinisekisiwe, eqinisekisiwe nge-vegan, i-glycemic ephansi, engenayo i-gluten, futhi eyenziwe ngaphandle kwezithako zobisi, i-whey noma i-soy Amabhubhu we-Vega one angafaka uphawu lwangaphakathi olungenalutho , izimbobo ziyisici sesimpawu sangaphakathi Okuqukethwe kungahle kuxazululwe ngesikhathi sokuthumela.

95% Isephulelo Ikhodi Yevawusha Le yinselelo yami yesibili ye-Daring Bakers futhi mfana wami bekuyinselelo kangakanani kule vegan! Iresiphi ibivela encwadini yokupheka ebhalwe nguDorie Greenspan: AmaDessert Chocolate kaPierre Herme. UPierre Herme ungumpheki owaziwa umhlaba wonke waseFrance owabizwa nguVogue, “iPicasso of Pastry”.

20% Isaphulelo Ukufinyelela kwi-M8 Challenge Private FB Group yokuxhaswa kanye noMphakathi. Izingxoxo Zengqondo zibandakanya uLuka. Ukufinyelela kulabhulali ephelele yevidiyo engu-150 + ye-Mate to Go Workout. Amakhuphoni esaphulelo wezinsizakalo zokulethwa kokudla. UKUFAKWA. NGOKUVAMILE. Inyanga engu-1. $ 79 / ngenyanga. Konke okuqukethwe kwezinselelo zezinsuku ezingama-28 nomqeqeshi wosaziwayo uLuka Milton.

Isephulelo esingu-15% esinekhuphoni Yenza amanzi akho asebenze kanzima ngokunikezwa kwenyanga eyodwa kwe-Hydrating Fat Burner-ISIPHO SAMAHHALA kuwe! Vele uhlanganise namanzi ukuze ushise amanoni futhi uvuselele umoya wakho! Jabulela ama-servings anambitha ama-28 anama-calories ayi-0 noshukela ongu-0g. Kwenzelwe ngokukhethekile ukusiza: Gcina isisindo somzimba omncane * Nciphisa amafutha omzimba * Hlala unamanzi

Jabulela i-55% Off Nge Promo I-21-Day Fat Loss Challenge uhlelo lokudla lwabesifazane oluqinisekisiwe ukukusiza uncibilikise ngokushesha amafutha omzimba ahlanzekile ngokushesha kunangaphambili. "Izinyanga eziyi-6 kuze kube usuku ♥ ️ umehluko we-76.6 lb. Ngiyabonga i-Avocadu 😘 ngiqale lolu hambo olumangalisayo nolunenselele ngo-Okthoba 16, 2017.

Yonga isaphulelo sika-30% Ngokusebenzisa Ivawusha IKraft Heinz Co ingesinye sezidlakela zomhlaba wonke ezibheke ukuzuza esikhaleni sokudla esisezitshalweni, futhi isinyathelo esisha kunazo zonke yi-vegan BBQ.

I-25% Cisha noma iyiphi i-oda enekhodi yekhuphoni I-Veganuary igama lomxhaso nomkhankaso okhuthaza abantu ukuthi bazame indlela yokuphila ye-vegan (okungukuthi 'gogan' ngokungadli noma ukusebenzisa imikhiqizo yezilwane) ngenyanga kaJanuwari. Kusuka emkhankasweni we-Veganuary UK ngo-2014, ukubamba iqhaza kuye kwaphindaphindeka minyaka yonke futhi manje sekuwumkhankaso womhlaba wonke.

Isaphulelo esingu-60% uma uthenga manje Incwadi yokupheka enhle! Ngenze inselelo ye-vegan yenyanga eyodwa kaColleen Patrick-Goudreau ezinyangeni ezimbalwa ezedlule futhi ngiyaqhubeka nokwenza i-vegan (ngiyabonga Colleen!). Ukwesaba kwami ​​nokho, njengombhaki okhuthele, ukuthi bengingeke ngisakwazi ukujabulela ukubhaka / ukuthi kophudingi ngeke nje bakunambithe okufanayo.

I-Instant 20% icishiwe Ngama-khalori ayi-110 kuphela ngokusebenza ngakunye, akukho ushukela noma okokunandisa okokufakelwa, ayikho indlela engcono yokweqa ezinhlelweni zokudla ze-yo-yo. Ngama-310, ungakujabulela ukushintshwa kokudla okujabulisa ama-buds akho futhi kufanelana nendlela ophila ngayo kanye nemigomo yokwehlisa isisindo. Ungavumeli ama-calories angenalutho, okuqukethwe ushukela okuphezulu, okokunandisa okokufakelwa, izithasiselo ezingadingekile ...

Jabulela ukuthengwa okuku-inthanethi okungama-15% Thenga amaphakethe ama-2 we-Vital Earth Minerals Blend Fulvic-Humic -32 Fl. Oz. - Ukuthengwa Kwenyanga engu-1 (Ngayinye) inani eliphelele lama-64 oz

Thatha ama-70% Off Sitewide Sinamakhodi amakhuphoni angama-50 e-sweology.com kusukela ngoJulayi 2021 Thatha amakhuphoni wamahhala bese ugcine imali. Idili lakamuva amabhodlela ama-Shaker ama-2 amahhala ngokuthenga i-Challenge Pack.

Thola isephulelo esingu-25% Ngalesi Saphulelo Ukufunda Okuhlobene: Isikhali Esifihlekile Se-Vegan Okufanele Sibe Kuso Sonke Isigaba. Iresiphi ikhishwe ngemvume evela kuThe 7 Day Vegan Challenge nguBettina Campolucci-Bordi, ekhishwe ngabakwaHardie Grant Books ngoJanuwari 2020, RRP $ 20.99 Hardcover. I-Chickpea Scramble Recipe. Isidlo esikhazimula kangaka, esigcwalisayo — esinamaveji amaningi amnandi futhi enziwa ngesikhathi!

Jabulela isaphulelo esingu-60% - UColleen Patrick-Goudreau, umbhali othengisa kakhulu we-The 30-Day Vegan Challenge, The Joy of Vegan Baking nokuningi "Yisho intshisekelo ekuphekeni kwengcindezi futhi kunethuba elihle lokuthi uzwe indaba ethusayo ngokuqhuma okukodwa. Ngemishini yanamuhla, leso simo kungenzeka kakhulu, ngokusho kwe-Fields (coauthor, Vegan for Her) .Ngaphambi kokuntywila ...

Ama-oda asheshayo angama-55%

Thola Ukufika Ku-40% Konke Okuthengiwe

Kwengezwe ama-65% ngekhodi yephromo

Yonga Isaphulelo esingu-45% Uma uthenga manje

Thatha isephulelo esingu-90%

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