I-80% ikhishwe kuwo wonke ama-oda anekhodi yekhuphoni
Izinketho zokudla kanye nokuvivinya umzimba okwenziwa nsuku zonke kuthinta ukusebenza isikhathi esifushane nesikhathi eside kunganciphisa ingozi yesifo senhliziyo, umfutho wegazi ophakeme, impilo yesikhathi eside futhi kuhlobene ngokuqondile nemiphumela yesisindo. Ukudla ngendlela efanele kanye nesifo sikashukela, i-osteoporosis, ezinye izinhlobo zomdlavuza, nokukhuluphala ngokweqile noma ukukhuluphala (HHS kanye ne-USDA, 2005). Lezi zifo nezimo zithinta umuntu kanye ...
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