Farro.shop Amakhodi amakhuphoni

Thatha ama-50% Off Sitewide I-Farro Shop inikeza Isaphulelo Esifika Ku-30% Khetha Ukucaciswa Kwendawo Yonke Amakhuphoni + Ukuthumela Kwamahhala ngekhodi yekhuphoni "JUL30". Ukuze usebenzise okunikezwayo, faka ikhodi yekhuphoni ekuphumeni. Isaphulelo sisetshenziswa ngokuzenzakalela ekalishini. Okungafakwanga Kuyasebenza.

I-15% icishiwe khona manjalo Amakhodi ekhuphoni e-Farro ayindlela engcono kakhulu yokulondoloza ku-farro.shop.Wativ.com iletha amakhodi ekhuphoni akamuva futhi asebenzayo e-farro.shop kanye nokukhushulwa kwesaphulelo ukukusiza wonge imali. Vele uchofoze inkinobho ethi BONISA IKHODI ezinhlelweni ezingezansi ukuze usebenzise amakhuphoni e-Farro ekhasini lokuphuma komthengisi. Zama amanye amakhodi ephromo e-Farro uma engamukelwa noma ungasebenzisa okunikezwayo kwase-Farro okucushwe ngaphambilini ngaphandle kwekhodi usebenzisa i-REDEEM ...

Ngokushesha 25% Off oda lakho farro.shop. Mayelana ne-Farro 20 OFF. Ingabe usanda kuthenga?Bheka u-Farro ngo-Sep 2021, bazohlinzeka ngekhodi yesaphulelo ngo-20 OFF.Noma yiliphi ikhasimende le-Farro lingasebenzisa ikhuphoni.Ikhuphoni le-Farro 20 OFF alikwazi ukuhlanganiswa nezinye izaphulelo.Uma usubhalile ngekhasi lenqubomgomo ku-, ungasithinta nganoma yimiphi imibuzo noma ...

Amaphesenti angama-25% akhishiwe ekuthengeni kwakho Uyothenga kamuva nje?Kungase kube umqondo omuhle ukuhlola u-Farro ngo-Sep 2021 njengoba bazobe benikeza '.35 OFF.' ikhodi yephromo.Kwa-Farro, ungasebenzisa Ikhuphoni.Ngeke ibe khona inhlanganisela yezinye izaphulelo ze-Farro kanye nekhuphoni le-Farro 35 OFF.Uma ungakwazi ukuthola impendulo yemibuzo yakho noma uma uhlangabezana nenkinga, vele ufunde inqubomgomo. ikhasi elithi .Ikhuphoni likaFarro manje selingasetshenziswa noma nini ...

Ama-oda angeziwe angama-15% Vele uye ku-farro.co.nz futhi uthenge manje! Ikhodi yephromo ka-Farro ihlala isikhathi esingakanani? Ikhodi yephromo ye-Farro inesikhathi esithile sokusebenzisa. Nokho, uma ikhodi yekhuphoni ethile ye-Farro ingasetshenziswa kuphela ngomkhiqizo othile futhi isikhathi sokuphelelwa yisikhathi singaboniswa. Kulokhu, ikhodi yesaphulelo ka-Farro izohlala isebenza kuze kube yilapho umkhiqizo usuthengisiwe.

60% Isephulelo Ivawusha U-Farro unevawusha esebenzayo noma kunini, ngakho ungayisebenzisa noma nini lapho uthenga ku-farro.co.nz. U-Farro angakwazisa ngekhodi ye-Farro Discount nge-imeyili. Ngayo yonke i-Farro Voucher ne-Farro Promo Code etholakalayo, ukuthenga imikhiqizo e-Farro akukaze kube lula. Vele ubambe ikhuphoni elilodwa lika-Farro futhi ujabulele ukonga osheshayo!

40% Kukhishwe Konke Ukuthengwa Ngekhodi Yekhuphoni Uhlelo lokusebenza lwamakhuphoni eduze kwami. Uhlelo lokusebenza lwekhuphoni lwamahhala lwe-iphone ne-android. Englewood. Thola Usesho Oluseduze. Bhalisela. imenyu. Near Me Eat Play Isitolo Sezokuvakasha Spa Imicimbi yamakhuphoni. Indawo yokudlela yase-Farro Italian. Thola Izexwayiso Thola Izaziso Ulwazi Olwengeziwe. indawo_ivuliwe. 8230 South Holly street Englewood, CO 80112. ifoni. 303.694.5432. Amadili e-Farro Italian Restaurant e-Englewood ...

I-70% Iphuliwe Ikhodi Yesaphulelo Yesitepisi Chofoza u-$10 ukuze uthole isaphulelo sika-Farro Italian Restaurant Coupons e-Littleton, CO. Kubuyekezwe uJanuwari 2021. Londoloza amakhodi ephromo we-Farro Italian Restaurant angaphrintekayo nezaphulelo.

Okusheshayo okungama-10% kokuthengiwe okuku-inthanethi Umpheki u-Matthew Franklin we-Farro Italian Restaurant ujabulela ulwanga oluhlukile ngohlu olubanzi lwewayini kanye nemenyu yemali yokugibela yase-Italian esanda kuthola udumo ku-Denver Post. Bamba idiski yenhlama eyenziwe ngezandla, ebhakwe ngezitini ehlotshiswe nge-prosciutto, i-gorgonzola, kanye nezilondolozi ze-balsamic fig ($12), noma ungene ku-spaghetti ubhukuda nezimfanzi ...

Okungeziwe okungu-75% manje Ngemali yokugibela yase-Italian engahambi kahle, Indawo yokudlela yase-Farro e-Centennial iyikhaya lezilinganiso nezibuyekezo zezinga eliphezulu. Ibha yale ndawo yokudlela egcwele isitokwe iyindawo yabathengi abajabulela iwayini elimnandi (noma ngaphezulu) ngokudla kwabo. Izingane zamukelekile kakhulu ukuthi zidle kule ndawo yokudlela, lapho kukhona okuthile kwawo wonke umuntu kumenyu. Nge-bash yakho enkulu elandelayo, cabanga ukusingathwa e-Farro ...

Bamba Kufike Ku-50% Kususwe Noma iyiphi i-oda Thenga ezitolo esitolo noma u-ode online nge-curbside pick-up noma ukulethwa okungenantambo. Thola ukonga masonto onke kumjikelezo wethu oyindilinga, layisha amakhuphoni edijithali, gcina uhlu lokuthenga, izindlela zokupheka, buka ukuthenga kwangaphambilini nokuningi!

I-Instant 35% Off Ngale Khodi Yekhuphoni 99 ($0.62/Ounce) Yithole ngokushesha ngo-Fri, Oct 1. Ukuthunyelwa KWAMAHHALA kuma-oda angaphezu kuka-$25 athunyelwe i-Amazon. Ezingu-15 kuphela ezisele esitokweni - oda maduze. I-Pereg Farro Grain with Mushrooms Box - 5 Oz - Vegan Gourmet Food - Non-GMO, Natural - Rich In Fiber - Healthy Quick Meal & Perfect Side Dish. 3.8 kuzinkanyezi ezi-5.

Ikhishwe ngo-40% ngekhodi yesaphulelo Uma umeme abangani bakho ukuthi basebenzise i-DoorDash, ungathola isikweletu esingu- $ 10 ngokudluliswa ngakunye okuphumelelayo. Ungamema abantu abangafika kwabayi-10. Lokho kusho ukuthi ungathola isigqebhezana se-DoorDash kuze kufike ku- $ 100. Umngani wakho uzophinda athole isikweletu esingu- $ 30 sokudlulisela ($ 10 isuswe kuma-oda abo okuqala ama-3). Ukuze uqalise, mane nje wakhe i-akhawunti.

Jabulela isaphulelo esingu-70% Ngale Khodi Yokukhushulwa Shop - Lieb Cellars | I-North Fork, i-NY Wines. I-COUPON (52 years ago) I-cherry ebomvu ejulile ene-rim ehlukahlukene, le nhlanganisela ye-Bordeaux ibonisa isixha se-cherry emnyama, amajikijolo, intuthu, ushokoledi omnyama, kanye nomami. Iminyaka engu-16 ubudala emiphongolweni ye-oki yaseHungary ukuze ibonise inqwaba yezithelo eziluhlaza, amasu omhlaba, nokuqeda okubushelelezi, okuyinkimbinkimbi.

Ama-70% Akhutshiwe eSitewide Promo Uyemukelwa kumamakethe amakhulu kaPublix. Siyiqoqo lezitolo ezinkulu elikhuliswa ngabasebenzi elikhulu kunawo wonke e-United States. Siyaphumelela ngoba sizibophezele ekwenzeni izitolo zibe yinjabulo ezitolo zethu ngenkathi silwela ukuba ngumdayisi wokudla osezingeni eliphakeme emhlabeni. Leli sayithi linikezela ngemininingwane ehlukahlukene nezici ezikhethekile ezinikezelwe ukuletha inani elihlukile ku ...

30% Isephulelo Namuhla Kuphela Sithola amakhodi amasha ekhuphoni e-Macaroni Grill njalo ezinsukwini ezi-5 ngokwesilinganiso. Sinamakhodi ephromo angu-70 esitolo se-Macaroni Grill. Yonga kufika ku-$10 ngedili lethu elingcono kakhulu le-Macaroni Grill. Abathengi bakamuva bonge isilinganiso esingu-$10 ngenkathi basebenzisa amakhodi ekhuphoni e-Macaroni Grill ukuze bathenge ku-inthanethi e-Macaroni Grill.

Thola ama-85% Off usebenzisa ikhodi Sebenzisa iwebhusayithi yeRetailMeNot, uhlelo lokusebenza leselula noma i-Deal Finder ukuthola amakhuphoni amahle kakhulu, amakhodi wokukhuphula, neminikelo yokubuyisa imali ongayigcina ngokuthengisa, ukuhamba, ukudla, imiyalo nokuningi.

Okungeziwe okungu-35% kunekhodi yekhuphoni I-Pereg Farro Mushrooms (5 Oz) + Farro Roasted Garlic (5 Oz) + Farro Whole Grain Superfood (5 Oz) - Vegan Gourment Food - Healthy Quick Meal - Easy To Cook - Perfect Side Dish - Natu 5.0 out of 5 stars 3

75% Isaphulelo Sokuthenga Kwakho Thenga ezitolo esitolo noma u-ode online nge-curbside pick-up noma ukulethwa okungenantambo. Thola ukonga masonto onke kumjikelezo wethu oyindilinga, layisha amakhuphoni edijithali, gcina uhlu lokuthenga, izindlela zokupheka, buka ukuthenga kwangaphambilini nokuningi!

Thola isephulelo esingu-70% Uma uthenga manje Amakhuphoni e-Hunts Sauce ye-Spaghetti, 09-2021. Isaphulelo sika-$2.00 (ezinsukwini ezingu-8 ezedlule) (ezinsukwini eziyi-10 ezedlule) izingela isigqebhezana sesosi ye-spaghetti ephrintekayo AMAKHODI Thola Amakhuphoni e-Deal Hunt kaJul 2020 - $2.00 Isaphulelo - Ikhabethe lekhuphoni. Isaphulelo sika-$2.00 (izinsuku ezingu-7 ezedlule) Ukuze uthole amathini amancane esoso katamatisi ka-Hunt mahhala, thenga ezitolo ezinkulu zegrosa ezinikeza imali eyeqile futhi usebenzise ikhuphoni lika-$2 lesaphulelo esingu-2. Ungakwazi ukuqoqa lawa uma intengo ...

Ama-65% Onke Onke Ama-oda I-International Foodsource inikezelwe ekuhlinzekeni okusanhlamvu okuseqophelweni eliphezulu. Uma uyindawo yokudlela, isitolo segrosa, nanoma yimuphi omunye umthengi wevolumu, siyisitolo sakho esisodwa sazo zonke izidingo zakho zokusanhlamvu. Ukukhetha kwethu okusanhlamvu kufaka (kodwa akukhawulelwe ku) Ibhali, iBulgur Wheat, iMillet, iQuinoa, neFarro.

I-10% ikhishwe kunoma yikuphi ukuthenga Farro: 4 izinkomishi zamanzi ku-1 inkomishi farro. Ngemva kokubilisa, vala ngesembozo bese ubilisa ihora elingu-1. Amabele: 3 izinkomishi zamanzi ku-1 inkomishi yamabele. Ngemuva kokubilisa, vala ngesembozo bese ubilisa imizuzu engama-25, bese uvumela ukuthi ume imizuzu eyi-10. I-quinoa: 2 izinkomishi zamanzi 1 inkomishi yequinoa.

Isaphulelo sika-70% esisheshayo Ngevawusha Thenga i-Kroger® Farro (16 oz (1 lb)) e-Kroger. Thola i-pasta yekhwalithi, amasoso, imikhiqizo yokusanhlamvu ongayengeza ohlwini lwakho lokuthenga noma oda ku-inthanethi ukuze Ulethwe noma Ukulandwa.

I-55% icishiwe khona manjalo Ayikho Imibala Yokwenziwa, Ama-flavour noma Izilondolozi. I-Lactose Mahhala. I-Vegan. Uhlamvu lwasendulo olunokunambitheka kwamantongomane. Ngokuma kwenkomishi engu-1/4: 160 Amakhalori, 0g SAT FAT (0% DV), 0mg Sodium (0% DV), 0g Oshukela Abangeziwe (0% DV). Ukunambitheka Okukhulu Okungenayo I-Artificial! Ukudla Kwethu Uzizwa Kuhle Mayelana nesibhengezo esiphuzi isinqamuleli sakho esiya emikhiqizweni emnandi engenamibala yokwenziwa, ama-flavour noma ama-preservatives.

Isaphulelo esingu-65% Uma U-oda Manje I-Farro ingenye yezinhlamvu zethu zasendulo ezaziwa kakhulu futhi isihlobo sikakolweni wanamuhla. Kwakuyisisekelo sokudla kwansuku zonke eRoma lasendulo futhi kusewukudla okudumile nesithako e-Italy namuhla. I-Farro inenhliziyo enhle futhi iyahlafuna, inokunambitheka okucebile, okunamantongomane. Sebenzisa kumasobho, ama-casseroles, amasaladi nama-pilaf. Bangane Abathandekayo, E-Bob's Red Mill, sihlala sifuna izinto ezintsha zokupheka, kanye nefa ...

I-80% icishiwe khona manjalo Dlulisa amehlo kuzo zonke izindawo ze-Stop & Shop e-United States ukuze ukhethe okungcono kakhulu kokudla, ikhwalithi, nokonga. Vakashela ikhemisi & igalaji lethu ukuze uthole amadili amahle nemivuzo.

Thola isephulelo esingu-65% Uma U-oda Manje Okusanhlamvu kwendabuko yaseMedithera. Empilweni yakho enhle. - UBob Moore. Inkampani ephethwe ngabasebenzi. Okusanhlamvu-ko-ukutholwa. Cishe ngo-8000 BC. Thatha uhambo lwezokupheka oluya eMedithera nge-farro, okusanhlamvu okunezinhliziyo okwakuyisisekelo sokudla kwansuku zonke eRoma lasendulo. I-Farro ine-nutty flavour kanye ne-chewy texture efanelekile yesitshulu, amasaladi nokunye. I-USDA organic. Bangane abathandekayo, kukhona isisho ...

I-45% ivaliwe kunoma iyiphi i-oda Izitolo ezinkulu ze-Chopper Price. Novemba 6, 2020 ·. Bheka amakhuphoni ebhonasi e-iSave kuleli sonto. Vele ume eduze komshini we-iSave ngekhadi lakho le-AdvantEdge bese uphrinta lawa makhuphoni onga imali. Kodwa shesha, lawa makhuphoni aselungile kuze kube uMgqibelo. 1313.

I-Instant 95% Off Kusetshenziswa ikhodi yekhuphoni Faka i-farro epanini eliphakathi. Faka amanzi bese ubilisa ngokushisa okuphakathi nendawo. Yehlisa ukushisa, ikhava bese ubilisa kuze kube yilapho amanzi amaningi esemuncekile futhi izinhlamvu sezithambile futhi zihlafuna kamnandi, imizuzu engama-30-35. Isinyathelo sesi-2. Khipha noma yimaphi amanzi amaningi bese udlulisela endishini enkulu. Isinyathelo sesi-3.

Kwengezwe okungu-75% ngePromo Izikhombisi-ndlela. Faka i-farro ephekiwe, upelepele, u-anyanisi, utamatisi, i-zucchini, i-fennel, i-asiago, i-capers, uviniga, amafutha omnqumo, i-lemon zest, i-basil ne-parsley endishini enkulu yokuxuba; inkathi ngosawoti kanye nopelepele. Govuza kuze kuhlanganiswe kahle. Faka efrijini ihora elingu-1 ukuze ama-flavour ahlangane. Khonza endaweni epholile noma ekamelweni lokushisa.

Thola isephulelo esingu-10% Uma uthenga manje 6. Ubhontshisi Omnyama uFarro nokwatapheya. Cabanga ngalokhu njengendlela enempilo, egcwele ukunambitheka kwerayisi nobhontshisi ovamile. Iresiphi idinga i-farro ephekwe ngaphambilini, enciphisa isikhathi sokulungiselela singabi nalutho futhi yenze lokhu kube ukudla okulula kwamasonto onke ukukuhlanganisa. I-farro ephekwe ngaphambilini izohlala kuze kube yizinsuku ezinhlanu esiqandisini.

Yonga isaphulelo esingu-50% Uma U-oda Manje Iziyalezo Zokupheka: 1. Epanini elikhulu elinesivalo esiqinile ulethe izinkomishi ezingu-2-1/2 (20 oz.) zamanzi ukuze ubilise. 2. Engeza 1 tbsp. ibhotela kanye nephakheji yonke ye-alessi risotto. Govuza ngenkathi ubilisa umzuzu owodwa. 3. Mboza epanini uqinise. Nciphisa ukushisa ukuze ubile futhi upheke ungaphazanyiswa imizuzu engu-18. 4.

I-Instant 50% Off Manje Epanini elincane, pheka i-farro ngokwemiyalelo ephaketheni. Qinisekisa ukuthi uhlanza i-farro, engeza ebhodweni. Letha emathunjini, unciphise ukushisa, bese ubamba imizuzu engaba ngu-25- 30 kuze kube yilapho i-farro ihlafuna / iphekwe. Ngenkathi i-farro ipheka, i-steam corn bese uqoba utamatisi/amakhambi. Uma imifino isiphekiwe/iphehliwe, hlanganisa ukugqoka.

85% Isephulelo Namuhla Kuphela Ngiyazifela ngefarro. Nge-nutty flavour kanye nokuhlafunwa kwayo, lokhu okusanhlamvu kwakudala kwanginqoba kusukela ekulunyweni kokuqala eminyakeni eminingi edlule. Kepha kwabangaziwa, i-farro ingadida ukuthenga ...

Thola ama-oda ayi-90% we-Inthanethi Amakhuphoni edijithali. Ukonga Okungeziwe. Wonke Amadili. Thenga ku-inthanethi. Ukulethwa* Ukulanda Esitolo. I-Curbside Pickup* Amakhadi Esipho E-Publix ... Izindlela eziningi zokuthenga. Phequlula Imikhiqizo. I-Publix Pharmacy. Publix Liquors. Publix GreenWise Market. Izimpahla zePublix nezipho. Izindlela eziningi zokuthenga Phequlula Imikhiqizo. I-Publix Pharmacy ...

I-Instant 85% icishiwe Farro. I-Farro, ngokungafani ne-quinoa, iwuhlamvu (olungenayo i-gluten-free) kanye nokusanhlamvu kwasendulo ngaleso sikhathi, njengoba kwafuywa eminyakeni engaphezu kuka-10,000 edlule. iqiniso lokuthi isikebhe sinamathela okusanhlamvu lapho sivunwa.

I-80% engeziwe ye-oda yakho Iziyalezo. Yenza ukugqoka ngokuhlanganisa ndawonye: ijusi kalamula, amafutha omnqumo, uju, i-allspice, i-paprika, i-garlic, nosawoti wasolwandle endishini bese ubeka eceleni. Letha ibhodwe elikhulu lamanzi libilise. Faka isipuni esisodwa sikasawoti olwandle emanzini, engeza i-farro kuwo. Bhaka kuze kube lula, imizuzu engu-20-25.

I-55% ikhishwe kunoma yikuphi ukuthengwa okunekhodi yephromo Faka i-farro epanini elikhulu bese wengeza izinkomishi ezi-3 zamanzi. Letha kumathumba, unciphise ukushisa kube-medium-low bese upheka imizuzu engu-10 noma kuze kube yilapho ithenda. Khipha uketshezi okweqile. Faka isiraphu yesipuni esingu-1, isinamoni, 1/4 ithisipuni kasawoti kanye nekhadiamom. Khonamanjalo, epanini eliphakathi, fudumeza ibhotela phezu kokushisa okuphakathi nendawo imizuzu engu-2-3 noma lize liqale ukunsundu.

Ama-40% akhishwe kukho konke ukuthengwa Amakhuphoni edijithali avela kwa-ShopRite.com ayindlela enhle yokukusiza ukuthi wonge kakhulu kwa-ShopRite. Khetha amakhuphoni owafunayo futhi uwagcine ekhadini lakho leklabhu le-Price Plus kalula. Awasekho amakhuphoni okunamathisela ngoba lawa makhuphoni angagcinwa ngokwedijithali ekhadini lakho.

Thatha isaphulelo esingu-85% usebenzisa ikhodi Hlanza i-farro ngaphansi kwamanzi abandayo bese ufaka ebhodweni elinezinkomishi ezi-3 zamanzi noma isitoko. Letha kumathumba, unciphise ukushisa kube-medium-low bese ubamba imizuzu engama-30. Khipha noma yiluphi uketshezi okweqile. Vumela i-farro iphole ekamelweni lokushisa. Uma upholile, phonsa i-farro no-anyanisi, utamatisi, ikhukhamba, ujusi kalamula, amafutha omnqumo, iparsley ne-feta. Khonza kupholile noma ekamelweni lokushisa.

Ama-oda asheshayo angama-40% Hlanganisa i-farro, umhluzi, utamatisi ongahlanjululwanga kanye no-1 isipuni samafutha epanini eliphakathi. Bilisa ngokushisa okuphakathi nendawo. Mboza, unciphise ukushisa bese upheka imizuzu engu-25 noma kuze kungene uketshezi. Shisisa uwoyela wesipuni esingu-1 esisele epanini elikhulu phezu kokushisa okuphakathi nendawo.

I-20% ikhishwe kunoma yikuphi ukuthenga I-Slow Cooker: Faka inkomishi engu-1 ehlanjululwe i-farro, izinkomishi ezi-4 zamanzi kanye no-1 tsp kasawoti esitsheni esisheshayo. Mboza bese upheka ngokuphansi amahora angu-2-2 ½ noma phezulu amahora angu-1 ½. Khipha amanzi amaningi futhi uphake. I-Multi-Cooker: Faka inkomishi eyodwa ye-farro, izinkomishi ezi-1 zamanzi kanye nosawoti we-tsp engu-3 ebhodweni le-multi-cooker. Setha i-valve ukuze ivaleke.

Ama-30% akhishwe kukho konke ukuthengwa Thenga ezitolo esitolo noma u-ode online nge-curbside pick-up noma ukulethwa okungenantambo. Thola ukonga masonto onke kumjikelezo wethu oyindilinga, layisha amakhuphoni edijithali, gcina uhlu lokuthenga, izindlela zokupheka, buka ukuthenga kwangaphambilini nokuningi!

Ama-75% Akhishwe Kuwo Wonke ama-oda Nge Promo I-SHILOH FARMMS ibheka ukugcwala kwenzuzo yemvelo yemikhiqizo eyenziwe ngezithako ezimsulwa kuphela. Ungalinge wenze umgunyathi, ungalokothi uzenzele - ukunambitheka okuyiqiniso kuphela, okunempilo, ngendlela imvelo eyayihlose ngayo! Uhlobo lwasendulo lukakolweni, i-emmer farro ingenye yezinhlamvu zokuqala zokusanhlamvu ezitshaliwe. Icebile nge-fiber, insimbi, amaprotheni, i-zinc, namavithamini B, yengeza umsoco omnandi kanye nokuhlafuna okuqinile ezitsheni.

Ama-15% akhiphe lonke i-oda ngesaphulelo Iziqondiso: Epanini elikhulu le-nonstick, shisa amafutha omnqumo phezu kokushisa okuphakathi nendawo. Gcoba u-anyanisi, upelepele, u-garlic, izaqathe kuze kube ithenda, cishe imizuzu engu-10 kuya kwengu-15. Engeza i-edamame, i-farro ephekiwe, i-soy sauce ne-ginger powder; ukushisa ngokusebenzisa. Hambisa izithako ezinhlangothini bese uphahla amaqanda ku-skillet; hlikihla amaqanda bese uwafaka ku...

I-10% Cisha noma iyiphi i-oda enekhodi Engeza i-farro ephekiwe kanye nesoseji ku-skillet ngemifino bese uvuselela ukuhlanganisa. Nambitha ukuze ulungise isinongo njengoba kudingeka. Hlukanisa ingxube phakathi kwama-squash ayisi-6. Faka kuhhavini nge-broil kuze kube yilapho iziqongo zigolide futhi ukugcwaliswa kufudumele, cishe imizuzu emi-2 kuya kwemi-3. Phezulu nge-mozzarella ushizi. Vumela kuphole futhi uphake.

Yonga okungu-60% ekuthengeni kwakho kokuqala Isaladi yemifino yaseMedithera Farro. Ngokwakheka okuhlafunwayo kanye nokunambitheka okumnandi kwamantongomane, i-Mediterranean Farro Vegetable Salad iyisisekelo esifanelekile sesaladi yokusanhlamvu enempilo. Kule recipe, sihlanganisa isitshalo seqanda esigazingiwe, upelepele kanye notamatisi we-cherry ne-farro ephekiwe kanye ne-vinaigrette yewayini elibomvu.

Isaphulelo esingu-20% uma uthenga manje Pheka i-farro: Hlanza inkomishi engu-1 ye-farro bese wengeza epanini elikhulu phezu kokushisa okuphakathi. Gcoba okusanhlamvu kuze kube yiphunga elimnandi futhi nje insundu kancane, imizuzu engu-1-2. Faka izinkomishi ezi-4 zamanzi kanye no-¼ wethisipuni likasawoti bese uletha ...

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