I-75% eyengeziwe ikhishwe ku-oda lakho lokuqala
Isiphuzo sakho samandla esenziwe ekhaya silungele ukusetshenziswa. Iziphuzo, njengalezi, ziphezulu kuma-electrolyte asiza ukugcwalisa umzimba wakho amanzi futhi abuyisele amandla owalahlekele ngemva kokuzivocavoca. Ngaphezu kokwenza iziphuzo eziphezulu kuma-electrolyte, ungaphinda ufake izinto zokudla ezifana nokwatapheya, i-broccoli, iyogathi, i-tofu namabhilikosi; bayasiza ngokugcwalisa futhi.
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