Hypertrophy Max Amakhodi amakhuphoni

Ama-55% Asekhodi Yesaphulelo Amakhuphoni e-Hypertrophymax namakhodi ephromo. Zonke Izipesheli Amakhodi Ekhuphoni Izidili. 10% isephulelo IKHODI. 10% Izaphulelo @ Hypertrophymax Bamba le khodi kanye nezaphulelo ezingu-10% @ Hypertrophymax, vakashela i-Hypertrophymax futhi uqale ukuthenga kwakho!Imititilizo emihle kakhulu! 0. Bonisa Ikhodi. 20% Isephulelo Edilini. Yonga Okukhulu, Thola Isephulelo esingu-20% ku-Hypertrophymax yanoma iyiphi i-oda

Bamba Kufike Ku-50% Kususwe Noma iyiphi i-oda I-Hypertrophymax inikeza amakhuphoni namakhodi ephromo ongawathola afakwe ohlwini kuleli khasi. Bheka amakhodi ekhuphoni anelebula yokuqinisekisa ukuze uthole amakhodi ephromo e-Hypertrophymax avumelekile njengamanje. Ungathola futhi amadili e-Hypertrophymax nokunye ukukhushulwa lapha.

Thatha i-95% Off Nge Promo I-Muscle Hypertrophy - CREATINE TRI-Phase 5000 - PRE Post Workou. UKUZUZA UMSIPHA KUWE: Ukudla amaprotheni kubalulekile ekukhuleni kwemisiphaâ mhlawumbe ubukwazi lokho. Kodwa i-creatine nayo ingasiza, ngokusho kwabacwaningi baseWashington State University.

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Okusheshayo okungama-55% kokuthengiwe okuku-inthanethi I-9-12 Reps - Khulisa i-sarcoplasmic hypertrophy ngesilinganiso esiphezulu. >15 Reps - Ungena ebangeni lokukhuthazela kwemisipha lapho i-hypertrophy izuza kancane. Ukulimala kwe-myofibril ngeke kumane kuyeke ukwenzeka ku-> 12 reps, kodwa kuzoba ngezinga elincane futhi kune-fiber ye-muscle encane eqashiwe kunama-reps aphansi.

Jabulela ama-70% wesaphulelo uma uthenga manje Thenga 1 I-AllMax Nutrition AminoCuts 30 Servings ngo- $ 20.99 / - Futhi Uthole 1 Mahhala. Idili yekhuphoni ehamba phambili ye-Allmax Nutrition AminoCuts ngama-servings angama-30. Ama-amino acid ayizakhi zokwakha zamaprotheni, ngakho-ke, uma ufuna ukukhulisa ukuzuza kwemisipha nokululama, khona-ke lezi zakhi zomzimba zibaluleke kakhulu.

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Jabulela ukuthengwa okuku-inthanethi okungama-20% Kungase kudingeke ukuthi udle i-calorie eyeqile ukuze uthole izinzuzo ngosayizi wemisipha. Amakholori engeziwe angu-300 kuya kwangu-500 okudla okuphelele kuhlanganiswe namaprotheni anele azosiza ukusekela ukukhula kwemisipha. Khumbula, uma uziqeqesha futhi udla ukudla okungakacutshungulwa okunamaphrotheni amaningi, mancane amathuba okuthi ama-calories engeziwe aphenduke abe ngamafutha omzimba.

Thatha isaphulelo esingu-35% Uma U-oda Manje Ikholomu A encane kanye nekholomu B cishe. I-Crossfit ijwayele ukuheha abasubathi bangaphambili. Futhi kunzima ukusho ngokuqondile ukuthi ubani ngamunye wabo uvezwe kukhoni ngombono wokuqeqeshwa ngaphambi kokuncintisana ku-Crossfit. Ngisho ukuthi, h...

Thatha isaphulelo esingu-90% Uma U-oda Manje Ukuqeqeshwa Okuyisisekelo Kwe-Anabolic Hypertrophy (Josh Hewett) ©TeamBarbarian.com 2014 Eminyakeni yami yama-20 no-30 okuwukuphela kwenhloso yami yokuqeqeshwa kwakuwukuba ngikhule ngiqine. Ngangenela i-athletics yamandla ngagxila ekudleni okukhulu nokuphakamisa phezulu. Lokhu kwasebenza kwaze kwaba seqophelweni elithile, kodwa uhlelo lwami lokuqeqesha lwaluqondiswe kakhulu emandleni kune-hypertrophy,

95% Isaphulelo Sokuthenga Kwakho Phakathi nesesibili, ukugxila kungase kushintshele ekuqeqesheni i-hypertrophy lapho uziqeqesha khona ku-75% kuya ku-80% we-one-rep max yakho. Ngesikhathi se-mesocycle yesithathu, ungase ukhulise ukumelana no-85% kuya ku-95% we-rep max yakho eyodwa futhi wehlise ivolumu ukuze ugxile emandleni.

Thola isephulelo esingu-85% Ngale Khodi Yokukhushulwa Amasethi Wokuqeqeshwa Kwephampu Yemisipha, Ama-Reps, kanye Nokuphumula. Ngokuvamile, umsebenzi wokupompa kufanele wenziwe amasethi angu-2-3 we-25-40 reps, noma imizuzwana engu-45-70 yokugcina isethi ngayinye. Ukuphumula phakathi kwamasethi kufanele kube imizuzwana engu-20–45. Uma ufuna umsebenzi owengeziwe, futhi ungenaso intshisekelo yokwenza noma yikuphi ukuphakamisa okunzima emsebenzini wakho, ungenza amasethi akho okufudumeza umzimba wakho wepompo ...

I-55% isephulelo kunoma yikuphi ukuthengwa okunekhodi yekhuphoni Qaphela: lokhu akusho nje ukuthatha umthwalo omkhulu futhi uphinde uwukhiphe, kodwa hlola amathuluzi ahlukahlukene okukhulisa amandla okudala i-hypertrophy yemisipha. Amathuluzi amangalisayo angafaka izinto ezifana nokuqeqeshwa kokumisa isikhashana, amasethi eqoqo, amasethi okwehla, ama-superset, nohlu luyaqhubeka.

Isaphulelo sika-25% Konke Ukuthenga Ngekhodi Yevawusha Ukuqeqeshwa kwe-hypertrophy kubhekisela ekwandiseni ukukhula kwemisipha ngenxa yokugcwala kwesisindo kanye nama-reps asetshenziswa ekuqeqesheni ukumelana. Inhloso yokuqeqeshwa kwe-hypertrophy iwukusebenza umsipha ngamunye ngokusemandleni awo aphelele ukuze uthole inzuzo enkulu ekusebenzeni ngakunye nokuphindaphinda. Ukwazi izisekelo zokuqeqeshwa kwe-hypertrophy kungasiza uma ufuna ukufunda ukusebenza nomqeqeshi womuntu siqu ukuthuthukisa ...

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Yonga Isaphulelo esingu-75% Ngale Vawusha IBrand Cialis umuthi ovame ukutholakala ukulwa nenkinga yokungasebenzi kahle kwamadoda noma ukungabi namandla. Ngaphandle kwalokho, Isetshenziselwa ukwelashwa kwe-benign prostatic hypertrophy noma i-prostate ekhulisiwe. Iqukethe iTadalafil njengengxenye yayo eyinhloko. Uma kuqhathaniswa nezinye izidakamizwa ze-ED, iBrand Cialis isebenza ngokushesha, futhi umphumela wayo uhlala isikhathi eside.

Isephulelo esingu-70% Kuwo Wonke Ama-oda Ngekhodi Yevawusha Ukuqeqeshwa Ukumelana: I-Hypertrophy. Lokhu kuvula efasiteleni elisha. Isigaba se-hypertrophy kufanele silandele isigaba sokukhuthazela. Lesi kufanele kube yisigaba eside kunazo zonke futhi singahlala noma kuphi phakathi kwamaviki ama-2 nama-4. I-Hypertrophy isho nje ukwenza imisipha yakho ibe mikhudlwana. Lapha kulapho abantu ngokuvamile besaba khona ngokuba “nobukhulu.”

I-Instant 20% Off Uma uthenga manje Ucwaningo lusekela ukusebenza ngobuhlakani, hhayi kanzima, futhi. Cishe amasethi ayi-10 eqenjini ngalinye lemisipha ngesonto ubuncane bokuthuthukisa ukukhula kwemisipha, futhi abasubathi bangase bazuze kokuncane, ngokusho kwephepha lesikhundla elivela ku-International Universities of Strength and Conditioning Association, elishicilelwe ngo-August. kungase kuholele emiphumeleni, abacwaningi babhala.

Ama-55% akhishwe kukho konke ukuthengwa okunekhodi yesaphulelo Ku-hypertrophy uhla lwe-rep alubalulekile, umthamo uwukuthi, futhi kuye kwafakazelwa ezifundweni ezimbalwa ezilayisha kalula njenge-30% ye-1RM inganikeza i-hypertrophy efanayo njengemithwalo esindayo (>60%), kodwa kuphela uma amasethi. zithathwa eduze kakhulu, noma ekuhlulekeni okugxilile, njengoba ku-reps yokugcina imicu esheshayo izongena izodlala.

Ama-oda asheshayo angama-90% U-Alby Gonzales weluleka ngokumelene nemizamo yonke njenge-rep max eyodwa. Iningi lebanga lokuphindaphinda liphakathi kuka-10 no-12 futhi liphakeme njenge-15. Lezi yizindaba ezinhle zamalunga akho kanye nemisipha, njengoba umthetho olandelwayo usiza ukuthi u-hypertrophy noma kunjalo ngenkathi uhlala unempilo ngokuhamba kwesikhathi. Zombili izindlela zinciphisa kakhulu isikhathi sokuqeqesha ejimini. Isigamu sehora nguwe kuphela...

I-Instant 65% ivaliwe e-Sitewide Impendulo (1 kokungu-2): uma ngikhuluma iqiniso, ngizokwehla ngifike ku-60% kuye ku-75% we-1rm mayelana nokuphindaphinda okungu-8 kuye kwayi-12. kodwa i-hypertrophy iboniswe njengomsebenzi wevolumu ephelele ngokusebenzisa imvamisa futhi.

45% Isaphulelo Buyekeza. " I-MAX Muscle Plan 2.0 kumele ifundwe yibo bonke abathanda ukuqina abafuna ukukhulisa imisipha yabo. U-Brad Schoenfeld unguchwepheshe ophambili emhlabeni. lolu hlelo ngaphandle kwakho konke okunye ku ...

I-Instant 45% isephulelo sokusebenzisa isaphulelo Isistimu Yokwakha Amandla Yamaviki Ayi-10 ka-Jeff Nippard yakhelwe abaphakamisi bezinga abamaphakathi kuya kwabaphambili abafuna ukuyisa KOKUBILI izinzuzo zabo zemisipha namandla baziyise ezingeni elilandelayo.

I-90% ikhishwe kuwo wonke ama-oda ngesephulelo Ocwaningweni, i-EJ yaboniswa ukuthi ivimbela ukuwohloka kwemisipha futhi yandise i-hypertrophy yemisipha okwenza ifaneleke futhi ukusetshenziswa ngenkathi ishoda ngekhalori ukuze kugcinwe isisindo semisipha. I-Phosphatidic Acid - i-phospholipid eyingxenye enkulu yolwelwesi lwamaseli kodwa okubaluleke kakhulu isiza ukusayina kwe-spike mTOR izikhathi ezingaphezu kwezi-6 ezingathuthukisa kakhulu ...

Ama-80% akhishwe kukho konke ukuthengwa okunekhodi 80%: Ukuqeqeshwa kwe-hypertrophy. Lapha yilapho abakhi bomzimba bezipholela khona. Ibanga elingu-80% linzima, kodwa ungathola amasethi ambalwa amahle futhi uphinde uphume kulo ngokucindezeleka okuningi ukuze wakhe imisipha. 90%: Amandla okuqeqesha . Lapha-ke, yilapho ama-powerlifter evame ukunikeza khona. Ukuhambisa imithwalo esindayo ngesivinini kuzokuqeqeshela ukusebenzisa amandla amakhulu.

Ama-45% Akhutshiwe eSitewide Promo Amakhuphoni. Wonke amakhuphoni; Okunsomi. ... Uma usebenzisa amandla ekuqhumeni lapho umthwalo ungaphezu kuka-20% we-1 rep max yakho, ukugeleza kwegazi kuzonqanyulwa okwesikhashana emisipha ekuvimbeleni ...

I-35% ikhishwe kunoma yikuphi ukuthengwa okunekhodi yephromo I-Benign Prostatic Hypertrophy. Ikhonjiswe ekwelapheni izimpawu nezimpawu ze-benign prostatic hyperplasia (BPH) 0.4 mg PO qDay; thatha imizuzu engu-30 ngemva kokudla okufanayo usuku ngalunye. Uma impendulo enganele ngemva kwamasonto angu-2-4, ingase yenyuke ibe ngu-0.8 mg qNgosuku. Uma ukwelashwa kuphazamisekile noma kuyekwa izinsuku ezimbalwa, phinda ku-0.4 mg / ngosuku bese ukhuphuka uma kudingeka.

Thatha isaphulelo esingu-60% Ngale Khodi Yesaphulelo Ngena ngemvume noma udale i-akhawunti ekhemisi le-CVS online

Thola u-60% we-Sitewide I-Research Verified® ProstaRelief™ iqukethe i-BetaPine 1200™ i-Sterol Blend yobunikazi eyingqayizivele equkethe i-Beta-Sitosterol efanekiselwa ku-80% - lokhu kungatholakala kuphela kumkhiqizo wethu. Ngokusebenzisana nelebhu yethu, sidale ifomula, ngaphandle kokungabaza, ehamba phambili emakethe!

50% Isaphulelo Ukulinda isikhathi eside sekuphelile manje njengoba sethule i-EAA Max -- isithasiselo se-amino acid esinambitha kakhulu emakethe. I-EAA Max inikeza iphrofayili ye-amino acid ebalulekile egcwele okuhlanganisa umthamo ogcwele we-5g we-2:1:1 BCAAs ukusekela ukukhula kwemisipha, ukulungisa, kanye nokululama!*

Thola isephulelo esingu-70% ngekhodi yephromo Isengezo se-Alpha Male siyisitaki sokugcina se-T-boosting. Isithako sayo ngasinye esibalulekile sinamandla kakhulu futhi simsulwa kakhulu esitholakala noma yikuphi: I-BULGARIAN TRIBULUS - I-Tribulus isebenza njenge-Luteinizing-hormone secretagogue (LHS).

Thola ama-55% Off usebenzisa ikhodi Izinga Elithuthukile, Izinga Labasaqalayo, Izinga Elimaphakathi Ekhaya, I-hypertrophy, Amandla, I-Toning Amaminithi angu-45 Buka Imininingwane

I-Instant 60% icishiwe Lokhu kusho cishe u-80% wobukhulu bakho. Ngakho-ke, ake sithi uqinisekile ukuthi ungakwazi ukusquat 225 pounds for one rep, uma impilo yakho incike kukho, futhi ufuna ukwenza 5x5 ukujima. Amaphesenti angamashumi ayisishiyagalombili angu-225 angamaphawundi angu-180, ngakho layisha u-180 ngesethi yakho yokuqala. "Iningi lokujwayela kwemisipha kwenzeka ngo-65 kuya ku-85% we-max yakho," kusho uMurphy.

Thola Isaphulelo esingu-25% Uma uthenga manje Izindlela ze-muscle hypertrophy kanye nokusetshenziswa kwazo ekuqeqesheni ukumelana. Ijenali yocwaningo lwamandla kanye ne-Conditioning, i-24(1): 2857-2872. Schoenfeld B., Ogborn, D., Krieger, J. 2016. Imiphumela yemvamisa yokuqeqeshwa kokumelana nezinyathelo ze-muscle hypertrophy: Ukubuyekezwa okuhlelekile nokuhlaziywa kwemeta. Ijenali Yemithi Yezemidlalo, 46: 1689-1607.

Ama-10% Onke Onke Ama-oda Nge Promo I-CIALIS yokusetshenziswa njengoba kudingeka. Ukuvunyelwa kwe-Creatinine 30 kuye ku-50 ml / min: Kunconywa umthamo wokuqala we-5 mg ongadluli kanye ngosuku. Ukususwa kwe-Creatinine ngaphansi kwama-10 mL / min noma ku-hemodialysis: Umthamo omkhulu ngu-48 mg hhayi ngaphezu kwesisodwa emahoreni angama-30 [bona izixwayiso kanye ...

Jabulela i-30% Off ngekhodi yesaphulelo Ubukhulu - Umzamo omkhulu wokuphindaphinda okukodwa kokuzivocavoca. Isisindo - Usayizi ohlobene weqembu ngalinye lemisipha, noma wawo wonke umzimba. Uma nje unezinga eliphezulu lemisipha kanye nokulinganisela okuhle kwezilinganiso zomzimba, isisindo somzimba siyikhwalithi ebaluleke kakhulu phakathi kwabakhi bomzimba abancintisanayo. Ukudla - Ukudla okudliwa ngesikhathi esisodwa. Ukudla ngakunye...

Ama-60% Asephulelo se-Sitewide Uma uphakamisa izinsimbi ukuze kwakhiwe imisipha, khona-ke uyazi ukuthi enye yezinhlamvu ezingcwele zokuqeqeshwa kwesisindo i-muscle hypertrophy, okuwukukhuphuka kobukhulu bemisipha yamathambo ngokukhula kobukhulu bamaseli ayo. Enye inkolelo evamile ukuthi imisipha kufanele isetshenziselwe ukukhathala uma ufuna ngempela ukuzwa okubaluleke kakhulu ...

40% Isephulelo I-500 mcg nge-nebulizer njalo ngemizuzu ye-20 ngemithamo ye-3, bese kuthi njengoba kudingekile (kuze kufike emahoreni angu-3) kuye kwanconywa ukukhushulwa okukhulu kwesifuba somoya esimweni sokunakekelwa kwezimo eziphuthumayo. Isetshenziswa ngaphezu kwe-agonist ebambekayo ye-beta-2 (SABA). I-Ipratropium 500 mcg nge-nebulizer izikhathi ezi-3 kuya kwezi-4 ngosuku umthamo ojwayelekile wabantu abadala. Ubukhulu obugunyazwe yi-FDA: 2,000 mcg/ngosuku.

Yonga isaphulelo sika-85% Ngevawusha Ukuqeqeshwa. Ukusebenza Okungcono Kakhulu Kokwakha Iqolo Elikhudlwana. Umhlane omkhulu uyisisekelo somzimba ongaphezulu omkhulu! Lezi zivivinyo ezinhlanu ezibuyela emuva zizomisa noma ubani, kusukela koqalayo ukuya kumphakamisi osezingeni eliphezulu, izinyanga ezinhlanu noma ngaphezulu zokuqeqeshwa kwamasonto onke, kanye nokukunikeza imisipha yangemuva ezohlola imikhawulo yesikibha sakho!

Gcina Ukufika Ku-75% Kuzo Zonke Izinto Ozithengayo Ukukhuthazwa kwe-G q kwe-hypertrophy yenhliziyo kubhalwe kahle 14, 15, ngakho-ke ngokucabangela sacela ukuthi i-FTY-720 ingase isebenze ngokusayina okuncike ku-G ukuze yenze umsebenzi wayo wokulwa ne-hypertrophic. Okokuqala, sihlole ukuthi ingabe i-FTY-720 phosphorylation by sphingosine kinases (SPHKs) iyisimo sangaphambili somsebenzi wayo wokulwa ne-hypertrophic.

Thola Ukufika Ku-90% Wokukhipha Noma iyiphi i-oda Ukuqeqeshwa kwesisindo kufanele kube umsebenzi oqhubekayo lapho umuntu ethatha isikhathi sokwakha amandla emisipha ye-stabilizer ehlangene ngaphambi kokuzama umsebenzi omkhulu we-prime mover (iqembu elikhulu lemisipha). Njengomthetho oyisisekelo, izigaba zokuqeqesha isisindo ziqala ngokuzivocavoca kokuzinzisa bese kwakhiwa amandla ngokukhula kwemisipha (hypertrophy), amandla amakhulu noma ...

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80% Cisha ikhodi yekhuphoni Umfutho wegazi ophezulu. Umthamo wokuqala ojwayelekile we-HYZAAR ngu-50/12.5 (losartan 50 mg/hydrochlorothiazide 12.5 mg) kanye ngosuku. Umthamo unganyuswa ngemuva kwamasonto ama-3 wokwelashwa ufike ku-100/25 (i-losartan 100 mg/hydrochlorothiazide 25 mg) kanye ngosuku njengoba kudingeka ukuze kulawulwe umfutho wegazi [bona izifundo zomtholampilo (14.2)].. Qalisa isiguli esinomfutho wegazi ophakeme ayilawulwa ngokwanele nge...

Okungeziwe okungu-25% ku-Sitewide Ukubuyekezwa Kokuzivocavoca (Uhlu Oluphelele) Ingabe I-Insanity Max:30 Iyasebenza? Sizobona. Ngokufana nesihloko sewebhusayithi esidumile sokubuyekezwa kwami ​​​​okuningiliziwe kokujima kwe-P90X3, ngihlela ukubhekisisa konke ukuzivocavoca kwe-Insanity Max:30 ukuze ngizinqumele mina. Sekuyisikhathi eside ngingumlandeli wokuzivocavoca okusekelwe ekusebenzeni kuka-Shaun T okuhlanganisa i-Insanity, Insanity Asylum. kanye t25.

Thola isephulelo esingu-80% Ngekhodi

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I-Instant 80% isephulelo sokuthenga kwakho kokuqala

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