I-10% icishiwe khona manjalo
I-Keto, ukudla okuthandwa kakhulu okunamafutha amaningi, okune-carb ephansi, kusalokhu kuyimpikiswano ngemuva kokuthi iqoqo lokudla laminyaka yonke likubeke phakathi kwezidlo ezimbi kakhulu zango-2021, ngokusho kwephaneli yochwepheshe. Kwaqanjwa ngokuthi ukudla okubi kakhulu kwezingu-39 zokudla okunempilo, futhi kuhlanganiswe nokudla kwe-GAPS, ukudla okuqedayo, endaweni yesibili ukuya ekugcineni iyonke.
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